Weight & Mass Converter

Convert between different units of weight and mass

All Conversions

How to Use This Weight Converter

  1. Enter the weight value you want to convert
  2. Select the unit you're converting from (kg, lb, oz, etc.)
  3. Select the unit you want to convert to
  4. Click 'Convert' to see the result and all equivalent values

Example: Converting 150 pounds to kilograms: 150 lb = 68.04 kg. The calculator also shows this equals 68,039 grams, 10.71 stone, or 0.075 US tons.

Tip: Use the swap button to quickly reverse your conversion direction without re-entering values.

Why Use a Weight Converter?

Weight conversions are needed constantly when cooking, shipping, traveling, or working with international specifications.

  • Convert body weight between pounds and kilograms for medical records
  • Scale recipes that use metric or imperial measurements
  • Calculate shipping costs when carriers use different unit systems
  • Understand product weights when shopping internationally
  • Convert gym weights between pounds and kilograms
  • Prepare luggage to meet airline weight limits in different countries

Understanding Your Results

Results show precise conversions with scientific notation available for very large or small values.

Micrograms to grams

Meaning: Laboratory scale

Action: Used for medications, supplements, chemical measurements

Grams to kilograms

Meaning: Everyday metric

Action: Common for cooking, body weight, shipping in most countries

Ounces to pounds

Meaning: Everyday imperial

Action: Standard in US for cooking, body weight, retail products

Stones

Meaning: UK body weight

Action: 1 stone = 14 lb; still used in UK and Ireland for personal weight

Note: Scientific applications typically use SI units (grams/kilograms), while US commerce uses imperial (pounds/ounces).

About Weight Converter

Weight and mass are technically different concepts—mass measures matter quantity while weight measures gravitational force—but for practical purposes on Earth, they're interchangeable. The metric system, based on the kilogram, dominates global commerce and science. The imperial system, using pounds and ounces, remains standard in the United States. Understanding conversions between these systems is essential for international communication, commerce, and travel. After converting your weight, use our assess your weight-to-height ratio to assess body composition, or check our height calculator to convert height measurements as well.

Formula

Target Value = Source Value × (Source Factor ÷ Target Factor)

Each unit has a conversion factor relative to kilograms. To convert, multiply the source value by its factor (converting to kg), then divide by the target unit's factor.

Current Standards: The kilogram is defined by the Planck constant as of 2019, replacing the physical platinum-iridium prototype. The pound is legally defined as exactly 0.45359237 kilograms.

Frequently Asked Questions

What's the quick way to convert pounds to kilograms?

Divide pounds by 2.2 for a quick estimate. More precisely, multiply by 0.4536. For example, 150 lb ÷ 2.2 = 68.2 kg (actual: 68.04 kg). Going the other way, multiply kg by 2.2 to get pounds.

What's the difference between a US ton and a metric ton?

A US (short) ton equals 2,000 pounds (907 kg). A metric ton (tonne) equals 1,000 kilograms (2,205 lb). A UK (long) ton equals 2,240 pounds (1,016 kg). For rough estimates, metric and long tons are close, while short tons are about 10% smaller.

Why do some countries still use stones for body weight?

The stone (14 pounds) remains popular in the UK and Ireland for describing personal weight because the numbers are smaller and easier to remember. Saying '11 stone 4' is quicker than '158 pounds' and feels more natural to those raised with the system.

What are troy ounces and when are they used?

Troy ounces (31.1g) are used for precious metals like gold and silver, while avoirdupois ounces (28.35g) are used for everything else. This means a 'one-ounce' gold coin actually weighs more than a regular ounce. Always verify which ounce is being referenced when buying precious metals.

How do I convert cooking measurements accurately?

For dry ingredients: 1 oz = 28g, 1 lb = 454g. For precision baking, use a kitchen scale rather than volume measurements. Note that 'ounces' in recipes can mean fluid ounces (volume) or weight ounces—context matters. Flour, sugar, and butter have different densities.

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